Buy Fresh Okra in Bulk Online In Dar es Salaam

Distribution and wholesale supply of organic fresh untreated okra, natural 100%, without salts and preservatives. Characterized on the outside by a hard and firm consistency of green color and by a jelly-like pulp on the inside, the fresh organic okra has a taste that is close to that of asparagus and artichoke, with no extraneous tastes. Naturally rich in mineral salts and vitamins, organic fresh okra contains numerous flavonoids and other antioxidant substances and is also a good source of fiber, which is important for the body. Used for multiple purposes in the kitchen, fresh organic okra can be paired with recipes based on meat, fish and vegetables, but it can also be used for the preparation of creams and sauces. Fresh organic okra can be eaten both raw and cooked, sautéed with oil, salt, ginger and any other seasoning, to create healthy and tasty appetizers and side dishes.